Downtown Wellness | Fenton & Holly, MI
Authentic healing.
Intentional living.
Offering therapy for adults, teens, and couples in Holly & Fenton, with virtual therapy across the state of Michigan.
In-Person & Virtual Sessions
See us online across Michigan or in our Holly office.
Flexible Scheduling
Now offering evening sessions. Weekends coming soon.
Payment Made Simple
We accept insurance & self-pay to make care stress-free.
“I look fine. But I’m not.”
You’ve mastered the mask—smiling when you’re crumbling, saying “I’m good” when you’re anything but. On the outside, you’re holding it together. But inside? You feel like a stranger to yourself. Like you’re performing a version of life that doesn’t quite fit.
Beneath the surface, there’s a quiet ache:
“Do I even belong?”
“Am I worthy of love if people knew the real me?”
At Downtown Wellness in Fenton & Holly, MI, we help you take off the mask so you can reconnect with the parts of you that got buried beneath fear, shame, and survival mode.
Downtown Wellness | Fenton & Holly, MI
Our Therapy Services in Holly, MI
At Downtown Wellness in Fenton & Holly, MI, therapy is a space to breathe and be seen. We offer a grounded, compassionate path toward clarity, self-worth, and the freedom to live life more authentically.
Individual Therapy
For adults navigating anxiety, overwhelm, or trauma, individual therapy helps you take off the mask and reconnect with your true self.
Teen Therapy
We support teens (13+) and their families by getting to the root of the overwhelm, helping young people grow with confidence, clarity, and deeper connection.
Couples Therapy
In couples therapy, we help you break out of stuck patterns, rebuild trust, and feel like a team again, stronger and more connected.
Areas We Support
With EMDR, CBT, and psychodynamic therapy, we help you heal what’s beneath the surface, so you can feel more grounded, self-assured, and free to be yourself.
Anxiety
Depression
EMDR
Grief
Adjustment Disorders
Trauma & PTSD
Infertility & Parenting
Performance Anxiety
Happiness is closer than you think.
We’re here to help you reach it. Book a free 20-minute phone consultation to learn how our therapy approach can reconnect you to yourself, your purpose, and the people you love.
Happiness is closer than you think.
We’re here to help you reach it. Book a free 20-minute phone consultation to learn how our therapy approach can reconnect you to yourself, your purpose, and the people you love.
Feel safe to unmask with a therapist who truly sees you
At Downtown Wellness, therapy begins with safety, connection, and the freedom to unmask. We offer trauma-informed care that helps you feel seen, supported, and more like yourself again. Discover the heart behind Downtown Wellness, and how lived experience, values, and trusted therapy approaches create space for lasting change.
Downtown Wellness | Fenton & Holly, MI
Frequently Asked Questions
What is your cancellation policy?
We strive to provide exceptional care while respecting the time of both our clients and therapists. If you would like to cancel or reschedule your appointment, please provide 24 hours notice. You can contact your therapist directly, call us, or log into your Theranest account. Appointments canceled with less than 24 hours’ notice may be charged the full session fee. That said, life happens, we’re always open to reviewing individual situations with compassion.
Do you accept insurance?
We currently accept several insurance plans, including:
- Blue Cross Blue Shield of Michigan
- Blue Care Network
- Aetna
- United Healthcare
- Anthem
We can also provide a superbill that you can submit for potential reimbursement if we’re out-of-network with your provider. We also accept Health Savings Accounts (HSAs) as a form of payment.
If you’re unsure whether your insurance is accepted, feel free to reach out. We’re happy to walk you through your options.
What are your fees?
Therapy can and should be for everyone! It can be a powerful step for anyone navigating life’s challenges, big or small. The most important part is finding the right fit, and that’s where we come in.
We offer a free 20-minute phone consultation to help you feel confident about your decision. Whether you’re in Holly, Fenton, or anywhere in Michigan, we’re here to help you start your healing journey.
How do i know if therapy is right for me?
Therapy can be helpful for anyone navigating challenges, feeling stuck, or simply wanting to better understand themselves. If you’re feeling overwhelmed, anxious, low in mood, or having difficulties in relationships — or even just curious about personal growth — speaking with a therapist can offer clarity and support. You don’t need to be in crisis to benefit from therapy. If something’s been on your mind and you’re wondering whether therapy could help, that’s often a sign it’s worth exploring.
Downtown Wellness
How To Get Started
Book a free 20-minute consultation, or connect with us by phone, email, or the contact form below. At Downtown Wellness, we’re here to help you feel safe, supported, and seen, every step of the way.